Ken Sheck 5:00 row

1,049m

Meters

5:00.0

Time

2:22.9

Pace

59

Calories

Average Watts120
Calories Per Hour711
Stroke Rate19
Stroke Count95
Drag Factor110

December 04, 2019 19:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,049m 2:22.9 120 711 19
5:00.0 1,049m 2:22.9 120 711 19

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Workout Graph

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