Ken Sheck 5:00 row

1,061m

Meters

5:00.0

Time

2:21.3

Pace

60

Calories

Average Watts124
Calories Per Hour726
Stroke Rate19
Stroke Count93
Drag Factor111

December 06, 2019 18:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,061m 2:21.3 124 726 19
5:00.0 1,061m 2:21.3 124 726 19

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Workout Graph

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