Ken Sheck 10000m row
10,000m
Meters
41:12.2
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 113 |
December 08, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.2 | 10,000m | 2:03.6 | 185 | 937 | 20 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 21 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 20 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 20 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 20 |
| 8:09.4 | 10,000m | 2:02.3 | 191 | 957 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.99m/s