Ken Sheck 15000m row
15,000m
Meters
1:03:08.7
Time
2:06.2
Pace
942
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 1243 |
| Drag Factor | 110 |
December 10, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:08.7 | 15,000m | 2:06.2 | 174 | 898 | 19 |
| 12:47.3 | 3,000m | 2:07.8 | 167 | 875 | 20 |
| 12:37.6 | 6,000m | 2:06.2 | 174 | 898 | 19 |
| 12:34.9 | 9,000m | 2:05.8 | 176 | 904 | 20 |
| 12:34.2 | 12,000m | 2:05.7 | 176 | 906 | 20 |
| 12:34.7 | 15,000m | 2:05.7 | 176 | 905 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12.07m/s