Ken Sheck 5:00 row

1,051m

Meters

5:00.0

Time

2:22.7

Pace

59

Calories

Average Watts120
Calories Per Hour714
Stroke Rate20
Stroke Count98
Drag Factor113

December 12, 2019 19:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,051m 2:22.7 120 714 20
5:00.0 1,052m 2:22.5 121 715 20

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Workout Graph

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