Ken Sheck 10:00 row
2,455m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 110 |
December 14, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 21 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 21 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 |
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