Ken Sheck 42:25 row
10,056m
Meters
42:25.7
Time
2:06.5
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 111 |
December 15, 2019 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.7 | 10,056m | 2:06.5 | 173 | 893 | 19 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 42:25.7 | 576m | 2:06.4 | 173 | 895 | 20 |
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Workout Graph
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11.94m/s Started at 1 PM, but hadn't eaten yet.