Ken Sheck 2000m row
2,000m
Meters
8:05.2
Time
2:01.3
Pace
130
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 114 |
December 20, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 22 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 22 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 21 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 26 |
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Warmup