Ken Sheck 2000m row
2,000m
Meters
7:28.5
Time
1:52.1
Pace
140
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 111 |
December 27, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 26 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 28 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 27 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 26 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 27 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 27 |
| 0:44.1 | 1,200m | 1:50.2 | 261 | 1198 | 27 |
| 0:50.0 | 1,400m | 2:05.0 | 179 | 916 | 23 |
| 0:48.9 | 1,600m | 2:02.2 | 192 | 959 | 25 |
| 0:43.2 | 1,800m | 1:48.0 | 278 | 1256 | 29 |
| 0:42.2 | 2,000m | 1:45.5 | 298 | 1325 | 30 |
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Workout Graph
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9.95m/s Almost quit twice - a bad 400 meters there. Sucked.