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Ken Sheck 1:03:29 row

15,024m

Meters

1:03:29.0

Time

2:06.7

Pace

936

Calories

Average Watts172
Calories Per Hour891
Stroke Rate19
Stroke Count1214
Drag Factor110

December 29, 2019 19:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

12.38m/s "Just Row" with PM turned away.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:29.0 15,024m 2:06.7 172 891 19
5:00.0 1,176m 2:07.5 169 880 20
10:00.0 1,189m 2:06.1 174 899 19
15:00.0 1,190m 2:06.0 175 901 19
20:00.0 1,197m 2:05.3 178 912 19
25:00.0 1,192m 2:05.8 176 904 20
30:00.0 1,188m 2:06.2 174 898 19
35:00.0 1,170m 2:08.2 166 871 19
40:00.0 1,170m 2:08.2 166 871 18
45:00.0 1,179m 2:07.2 170 884 19
50:00.0 1,181m 2:07.0 171 887 19
55:00.0 1,182m 2:06.9 171 889 19
1:00:00.0 1,186m 2:06.4 173 895 19
1:03:29.0 823m 2:06.9 171 888 19

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Workout Graph

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