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Ken Sheck 1:00:13 row

14,122m

Meters

1:00:13.8

Time

2:07.9

Pace

872

Calories

Average Watts167
Calories Per Hour875
Stroke Rate18
Stroke Count1134
Drag Factor101

January 04, 2020 17:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

12.45m/s "Just Row" with PM turned away. Tired.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:13.8 14,122m 2:07.9 167 875 18
5:00.0 1,176m 2:07.5 169 880 20
10:00.0 1,185m 2:06.5 173 893 19
15:00.0 1,187m 2:06.3 173 896 19
20:00.0 1,183m 2:06.7 172 890 19
25:00.0 1,170m 2:08.2 166 871 19
30:00.0 1,169m 2:08.3 166 870 18
35:00.0 1,172m 2:07.9 167 874 19
40:00.0 1,167m 2:08.5 165 867 19
45:00.0 1,162m 2:09.0 163 859 19
50:00.0 1,171m 2:08.0 167 873 19
55:00.0 1,164m 2:08.8 164 862 19
1:00:00.0 1,169m 2:08.3 166 870 19
1:00:13.8 47m 2:26.8 111 680 14

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Workout Graph

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