Ken Sheck 10000m row
10,000m
Meters
41:28.9
Time
2:04.4
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 104 |
January 05, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.9 | 10,000m | 2:04.4 | 182 | 925 | 19 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 20 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 19 |
| 8:17.5 | 6,000m | 2:04.3 | 182 | 926 | 20 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 20 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12.22m/s