Ken Sheck 10000m row
10,000m
Meters
41:07.7
Time
2:03.3
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 105 |
January 10, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.7 | 10,000m | 2:03.3 | 186 | 941 | 20 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 20 |
| 8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 20 |
| 8:09.6 | 6,000m | 2:02.4 | 191 | 956 | 20 |
| 8:11.2 | 8,000m | 2:02.8 | 189 | 950 | 20 |
| 8:10.1 | 10,000m | 2:02.5 | 190 | 954 | 20 |
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Workout Graph
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12.11m/s