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Ken Sheck 51:41 row

12,337

Meters

51:41.5

Time

2:05.6

Pace

777

Calories

Average Watts176
Calories Per Hour906
Stroke Rate19
Stroke Count999
Drag Factor103

January 12, 2020 16:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

12.35m/s "Just Row" with PM turned away.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:41.5 12,337 2:05.6 176 906 777 19
5:00.0 1,165 2:08.7 164 864 72 19
10:00.0 1,189 2:06.1 174 899 74 19
15:00.0 1,192 2:05.8 176 904 75 19
20:00.0 1,196 2:05.4 177 910 75 19
25:00.0 1,198 2:05.2 178 913 76 20
30:00.0 1,198 2:05.2 178 913 76 19
35:00.0 1,200 2:05.0 179 916 76 19
40:00.0 1,199 2:05.1 179 915 76 19
45:00.0 1,199 2:05.1 179 915 76 19
50:00.0 1,200 2:05.0 179 916 76 19
51:41.5 403 2:05.9 175 903 25 18

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Workout Graph

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