Ken Sheck 51:41 row
12,337m
Meters
51:41.5
Time
2:05.6
Pace
777
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 103 |
January 12, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:41.5 | 12,337m | 2:05.6 | 176 | 906 | 19 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 51:41.5 | 403m | 2:05.9 | 175 | 903 | 18 |
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Workout Graph
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12.35m/s "Just Row" with PM turned away.