Ken Sheck 42:07 row
10,102m
Meters
42:07.2
Time
2:05.0
Pace
638
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 105 |
January 19, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.2 | 10,102m | 2:05.0 | 179 | 915 | 19 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 42:07.2 | 508m | 2:05.1 | 178 | 913 | 19 |
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Workout Graph
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12.11m/s "Just Row" with PM turned away.