Ken Sheck 10000m row
10,000m
Meters
41:55.3
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 108 |
January 26, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.3 | 10,000m | 2:05.7 | 176 | 905 | 19 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 19 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 19 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 19 |
| 8:22.0 | 8,000m | 2:05.5 | 177 | 909 | 19 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12.69m/s, 18.8spm