Ken Sheck 30:00 row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
January 27, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 19 |
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 19 |
Target Practice, Goals 2:08.5/18spm Lost ErgData connection.