Ken Sheck 2000m row
2,000m
Meters
8:21.9
Time
2:05.4
Pace
124
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 111 |
January 29, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 20 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 21 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 21 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 20 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 21 |
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Warmup