Ken Sheck 3,200m row

3,200m

Meters

15:00.0

Time

2:20.6

Pace

183

Calories

Average Watts126
Calories Per Hour733

February 01, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warmup @ ErgSprints Time approximate, but conservative.