Ken Sheck 1:05:09 row
15,241
Meters
1:05:09.4
Time
2:08.2
Pace
938
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 1268 |
| Drag Factor | 108 |
February 02, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:09.4 | 15,241 | 2:08.2 | 166 | 870 | 938 | 19 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 140 | 19 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 870 | 144 | 19 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 872 | 144 | 19 |
| 40:00.0 | 2,350 | 2:07.6 | 168 | 878 | 146 | 20 |
| 50:00.0 | 2,354 | 2:07.4 | 169 | 881 | 146 | 20 |
| 1:00:00.0 | 2,344 | 2:07.9 | 167 | 874 | 144 | 20 |
| 1:05:09.4 | 1,202 | 2:08.7 | 164 | 865 | 74 | 14 |
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Workout Graph
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12.02m/s "Just Row" with PM turned away. Felt good entire row.