Ken Sheck 2500m row
2,500m
Meters
12:51.2
Time
2:34.2
Pace
133
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 107 |
February 04, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.2 | 2,500m | 2:34.2 | 95 | 628 | 17 |
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 19 |
| 2:42.9 | 1,000m | 2:42.9 | 81 | 578 | 17 |
| 2:35.0 | 1,500m | 2:35.0 | 94 | 623 | 17 |
| 2:31.5 | 2,000m | 2:31.5 | 101 | 646 | 17 |
| 2:24.2 | 2,500m | 2:24.2 | 117 | 701 | 17 |
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