Ken Sheck 10000m row
10,000m
Meters
42:05.8
Time
2:06.2
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 107 |
February 06, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.8 | 10,000m | 2:06.2 | 174 | 898 | 20 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 20 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 20 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 20 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 20 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.