Ken Sheck 1000m row
1,000m
Meters
5:35.4
Time
2:47.7
Pace
51
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 108 |
February 07, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.4 | 1,000m | 2:47.7 | 74 | 555 | 18 |
| 1:15.8 | 200m | 3:09.5 | 51 | 477 | 19 |
| 1:14.8 | 400m | 3:07.0 | 54 | 484 | 18 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 18 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 19 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 19 |
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