Ken Sheck 4:40 row
1,016m
Meters
4:40.9
Time
2:18.2
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 109 |
February 11, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,016m | 2:18.2 | 132 | 755 | 19 |
| 4:40.9 | 1,016m | 2:18.2 | 132 | 755 | 19 |
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