Ken Sheck 5:06 row
1,021m
Meters
5:06.5
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 111 |
February 13, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,021m | 2:30.0 | 104 | 656 | 19 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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