Ken Sheck 6000m row
6,000m
Meters
25:29.2
Time
2:07.4
Pace
371
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 112 |
February 19, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.2 | 6,000m | 2:07.4 | 169 | 882 | 19 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 21 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 20 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 20 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 19 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 19 |
| 4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.90m/s Easy day.