Ken Sheck 5:07 row
1,069m
Meters
5:07.2
Time
2:23.6
Pace
60
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 111 |
February 22, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,069m | 2:23.6 | 118 | 706 | 18 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 5:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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