Ken Sheck 10000m row
10,000m
Meters
42:53.7
Time
2:08.6
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 109 |
March 02, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.7 | 10,000m | 2:08.6 | 164 | 865 | 19 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 20 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 20 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 19 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 19 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 19 |
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Workout Graph
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12.02m/s After almost 9 hour drive from Boston.