Ken Sheck 1:00:00 row
14,436m
Meters
1:00:00.0
Time
2:04.6
Pace
919
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 108 |
March 03, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,436m | 2:04.6 | 181 | 921 | 20 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 20 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 20 |
| 40:00.0 | 2,428m | 2:03.5 | 186 | 938 | 21 |
| 50:00.0 | 2,435m | 2:03.2 | 187 | 944 | 22 |
| 1:00:00.0 | 2,446m | 2:02.6 | 190 | 952 | 22 |
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Workout Graph
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11.47m/s Felt good.