Ken Sheck 51:33 row
12,028m
Meters
51:33.3
Time
2:08.5
Pace
740
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 112 |
March 07, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:33.3 | 12,028m | 2:08.5 | 165 | 866 | 19 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 51:33.3 | 358m | 2:10.3 | 158 | 844 | 19 |
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Workout Graph
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12.06m/s Would have gone for an hour but the long-fingered gloves aren't agreeing with the base of my right pinky. :-/