Ken Sheck 10000m row
10,000m
Meters
41:52.4
Time
2:05.6
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 109 |
March 13, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.4 | 10,000m | 2:05.6 | 177 | 907 | 20 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 20 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 20 |
| 8:20.8 | 6,000m | 2:05.2 | 178 | 913 | 20 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 21 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 21 |
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Workout Graph
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11.61m/s Felt very good.