Ken Sheck 14:00 row
3,359m
Meters
14:00.8
Time
2:05.1
Pace
212
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 113 |
March 14, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.8 | 3,359m | 2:05.1 | 179 | 914 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 14:00.8 | 972m | 2:03.8 | 184 | 933 | 22 |
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Warmup, although I didn't know what I was warming up for. Was going to play Darts is all I knew.