Ken Sheck 16093m row
16,093m
Meters
1:07:19.4
Time
2:05.5
Pace
1018
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 1395 |
| Drag Factor | 112 |
March 15, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:19.4 | 16,093m | 2:05.5 | 177 | 909 | 21 |
| 14:03.3 | 3,300m | 2:07.7 | 168 | 877 | 21 |
| 13:53.2 | 6,600m | 2:06.2 | 174 | 898 | 21 |
| 13:44.1 | 9,900m | 2:04.8 | 180 | 918 | 21 |
| 13:40.7 | 13,200m | 2:04.3 | 182 | 926 | 21 |
| 11:58.1 | 16,093m | 2:04.1 | 183 | 930 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.54m/s Felt good entire row.