Ken Sheck 1:00:07 row
14,416m
Meters
1:00:07.6
Time
2:05.1
Pace
909
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 21 |
Drag Factor | 111 |
March 17, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:07.6 | 14,416m | 2:05.1 | 179 | 914 | 21 |
5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
1:00:07.6 | 27m | 2:20.7 | 126 | 732 | 8 |
"Just Row" Thought I had the cornonavirus most of the day, but felt good while rowing.