Ken Sheck 1:00:07 row

14,416m

Meters

1:00:07.6

Time

2:05.1

Pace

909

Calories

Average Watts179
Calories Per Hour914
Stroke Rate21
Drag Factor111

March 17, 2020 20:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

"Just Row" Thought I had the cornonavirus most of the day, but felt good while rowing.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.6 14,416m 2:05.1 179 914 21
5:00.0 1,180m 2:07.1 170 886 22
10:00.0 1,197m 2:05.3 178 912 21
15:00.0 1,197m 2:05.3 178 912 21
20:00.0 1,199m 2:05.1 179 915 21
25:00.0 1,204m 2:04.5 181 922 22
30:00.0 1,201m 2:04.8 180 918 21
35:00.0 1,203m 2:04.6 181 921 22
40:00.0 1,204m 2:04.5 181 922 22
45:00.0 1,200m 2:05.0 179 916 21
50:00.0 1,200m 2:05.0 179 916 22
55:00.0 1,198m 2:05.2 178 913 22
1:00:00.0 1,207m 2:04.2 182 927 22
1:00:07.6 27m 2:20.7 126 732 8