Ken Sheck 1250m row
1,250m
Meters
5:50.1
Time
2:20.0
Pace
69
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 110 |
March 24, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.1 | 1,250m | 2:20.0 | 127 | 738 | 19 |
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 21 |
| 1:09.7 | 500m | 2:19.4 | 129 | 744 | 20 |
| 1:08.8 | 750m | 2:17.6 | 134 | 762 | 19 |
| 1:08.2 | 1,000m | 2:16.4 | 138 | 774 | 20 |
| 1:07.8 | 1,250m | 2:15.6 | 140 | 783 | 19 |
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