Ken Sheck 0:20 row

67m

Meters

0:20.0

Time

2:29.2

Pace

3

Calories

Average Watts105
Calories Per Hour662
Stroke Rate21
Stroke Count7
Drag Factor112

March 24, 2020 19:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Thought I'd put 20:00 on the PM, but it was really :20.

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.0 67m 2:29.2 105 662 21
0:20.0 68m 2:27.0 110 678 21

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Workout Graph

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