Ken Sheck 0:20 row
67m
Meters
0:20.0
Time
2:29.2
Pace
3
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 21 |
Stroke Count | 7 |
Drag Factor | 112 |
March 24, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:20.0 | 67m | 2:29.2 | 105 | 662 | 21 |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Thought I'd put 20:00 on the PM, but it was really :20.