Ken Sheck 10000m row
10,000m
Meters
42:04.0
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 108 |
March 30, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.0 | 10,000m | 2:06.2 | 174 | 899 | 19 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 20 |
| 8:21.3 | 4,000m | 2:05.3 | 178 | 911 | 19 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 20 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 20 |
| 8:22.9 | 10,000m | 2:05.7 | 176 | 906 | 20 |
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Workout Graph
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12.02m/s Getting that length was kinda hard.