Ken Sheck 1000m row
1,000m
Meters
5:00.4
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 110 |
April 02, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 19 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 19 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 20 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 19 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 19 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 19 |
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