Ken Sheck 0:08 row
24m
Meters
0:08.5
Time
2:57.0
Pace
1
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 14 |
| Drag Factor | 111 |
April 02, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:08.5 | 24m | 2:57.0 | 63 | 516 | 14 |
| 0:08.6 | 24m | 2:59.1 | 61 | 509 | 14 |