Ken Sheck 1:03:55 row
15,035m
Meters
1:03:55.4
Time
2:07.5
Pace
931
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1312 |
| Drag Factor | 109 |
April 05, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:55.4 | 15,035m | 2:07.5 | 169 | 880 | 20 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 1:03:55.4 | 915m | 2:08.6 | 164 | 865 | 20 |
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11.46m/s "Just Row" while watching a 2019 Yankee game.