Ken Sheck 1:26:44 row
20,020m
Meters
1:26:44.3
Time
2:09.9
Pace
1218
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 19 |
Stroke Count | 1695 |
Drag Factor | 108 |
April 06, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26:44.3 | 20,020m | 2:09.9 | 159 | 848 | 19 |
5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
1:05:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
1:10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
1:15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
1:20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
1:25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
1:26:44.3 | 393m | 2:12.6 | 150 | 815 | 19 |
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Workout Graph
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11.81m/s "Just Row" while watching a movie.