Ken Sheck 2000m row

2,000m

Meters

9:04.8

Time

2:16.2

Pace

115

Calories

Average Watts139
Calories Per Hour776
Stroke Rate18
Stroke Count167
Drag Factor113

April 07, 2020 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
9:04.8 2,000m 2:16.2 139 776 18
2:18.8 500m 2:18.8 131 750 19
2:15.2 1,000m 2:15.2 142 787 19
2:15.7 1,500m 2:15.7 140 782 18
2:15.1 2,000m 2:15.1 142 788 18

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Workout Graph

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