Ken Sheck 12000m row
12,000m
Meters
50:44.5
Time
2:06.8
Pace
748
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 106 |
April 08, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.5 | 12,000m | 2:06.8 | 171 | 890 | 20 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 20 |
| 8:25.4 | 4,000m | 2:06.3 | 174 | 897 | 20 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 20 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 20 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 20 |
| 8:27.6 | 12,000m | 2:06.9 | 171 | 889 | 20 |
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Workout Graph
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11.94m/s I'm feeling all these meters.