Ken Sheck 1000m row

1,000m

Meters

4:38.4

Time

2:19.2

Pace

57

Calories

Average Watts130
Calories Per Hour746
Stroke Rate19
Stroke Count89
Drag Factor108

April 09, 2020 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.4 1,000m 2:19.2 130 746 19
4:38.4 1,000m 2:19.2 130 746 19

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Workout Graph

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