Ken Sheck 2000m row

2,000m

Meters

8:30.0

Time

2:07.5

Pace

123

Calories

Average Watts169
Calories Per Hour881
Stroke Rate20
Stroke Count177
Drag Factor108

April 09, 2020 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:30.0 2,000m 2:07.5 169 881 20
2:10.5 500m 2:10.5 157 841 21
2:06.3 1,000m 2:06.3 174 897 20
2:10.0 1,500m 2:10.0 159 848 20
2:03.2 2,000m 2:03.2 187 944 23

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Workout Graph

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