Ken Sheck 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 110 |
April 11, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 19 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 19 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
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