Ken Sheck 2000m row

2,000m

Meters

8:29.3

Time

2:07.3

Pace

123

Calories

Average Watts170
Calories Per Hour883
Stroke Rate21
Stroke Count183
Drag Factor107

April 13, 2020 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
8:29.3 2,000m 2:07.3 170 883 21
2:11.5 500m 2:11.5 154 829 21
2:08.5 1,000m 2:08.5 165 867 19
2:05.4 1,500m 2:05.4 177 910 22
2:03.9 2,000m 2:03.9 184 933 25

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Workout Graph

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