Ken Sheck 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 110 |
April 18, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 19 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 19 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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12.06m/s