Ken Sheck 1:24 row
289m
Meters
1:24.1
Time
2:25.5
Pace
16
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
April 20, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.1 | 289m | 2:25.5 | 114 | 691 | 19 |
| 1:24.1 | 290m | 2:25.0 | 115 | 695 | 19 |
Just making sure I could row with cuts on my finger.