Ken Sheck 5:18 row
1,120m
Meters
5:18.1
Time
2:22.0
Pace
63
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 109 |
April 23, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 1,120m | 2:22.0 | 122 | 720 | 18 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 5:18.1 | 63m | 2:23.6 | 118 | 706 | 13 |
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